/* Plant Me — consumer design system
   Layout: mobile-first. Phones get a bottom tab bar in the app; tablets two columns; desktop full nav.
   Palette: garden greens with beet, carrot and turmeric as produce accents. */
:root{
  --bg:#F3F7EE; --surface:#FFFFFF; --sunk:#E8EFE2; --ink:#13291B; --muted:#58705F; --line:#D5E1D0;
  --leaf:#2E8B4E; --leaf-deep:#1F6B3A; --leaf-soft:#DCEFDF;
  --beet:#B23A6B; --beet-soft:#F7E1EA;
  --carrot:#EE8433; --carrot-soft:#FCE8D6;
  --turmeric:#F0BE2E; --turmeric-soft:#FBF0C8;
  --shadow:0 1px 2px rgba(19,41,27,.06),0 8px 24px rgba(19,41,27,.08);
  --display:"Bricolage Grotesque","Avenir Next",system-ui,sans-serif;
  --body:"Figtree","Segoe UI",system-ui,sans-serif;
  --mono:"JetBrains Mono",ui-monospace,Menlo,monospace;
  --r:20px; --tabbar:0px;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#0D1710; --surface:#14221A; --sunk:#1A2B20; --ink:#E5EFE6; --muted:#9AB0A0; --line:#27392D;
  --leaf:#5DC27F; --leaf-deep:#82D79E; --leaf-soft:#1B3524; --beet:#EE86AE; --beet-soft:#3B1C29;
  --carrot:#F5A15F; --carrot-soft:#3A2614; --turmeric:#F4CE5A; --turmeric-soft:#353014;
  --shadow:0 1px 2px rgba(0,0,0,.3),0 8px 24px rgba(0,0,0,.35); color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#0D1710; --surface:#14221A; --sunk:#1A2B20; --ink:#E5EFE6; --muted:#9AB0A0; --line:#27392D;
  --leaf:#5DC27F; --leaf-deep:#82D79E; --leaf-soft:#1B3524; --beet:#EE86AE; --beet-soft:#3B1C29;
  --carrot:#F5A15F; --carrot-soft:#3A2614; --turmeric:#F4CE5A; --turmeric-soft:#353014;
  --shadow:0 1px 2px rgba(0,0,0,.3),0 8px 24px rgba(0,0,0,.35); color-scheme:dark}

*{box-sizing:border-box}
[hidden]{display:none!important}
.site-nav-links{display:contents}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{background:var(--bg);color:var(--ink);font:16px/1.55 var(--body);margin:0;overflow-x:hidden}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:30;background:var(--surface)}
img{max-width:100%}
.wrap{width:100%;max-width:1140px;margin:0 auto;padding-left:max(18px,env(safe-area-inset-left,0px));padding-right:max(18px,env(safe-area-inset-right,0px))}
h1,h2,h3,h4{font-family:var(--display);line-height:1.04;text-wrap:balance;margin:0;letter-spacing:-.02em}
h1{font-size:clamp(2.5rem,6.2vw,4.7rem);font-weight:800}
h2{font-size:clamp(1.9rem,4.4vw,3.1rem);font-weight:800}
h3{font-size:1.2rem;font-weight:700;letter-spacing:-.01em}
p{margin:0}
a{color:var(--leaf)}
.lede{font-size:clamp(1.05rem,1.6vw,1.25rem);color:var(--muted);max-width:56ch}
.eyebrow{font:700 .78rem/1 var(--body);text-transform:uppercase;letter-spacing:.14em;color:var(--leaf)}
.num{font-family:var(--mono);font-variant-numeric:tabular-nums}
.note{font-size:.88rem;color:var(--muted)}
.stack{display:flex;flex-direction:column;gap:18px}
.row{display:flex;gap:12px;flex-wrap:wrap;align-items:center}
:focus-visible{outline:3px solid var(--beet);outline-offset:3px;border-radius:6px}

/* ---------- header ---------- */
header.top{position:sticky;top:env(safe-area-inset-top,0px);z-index:20;background:color-mix(in srgb,var(--surface) 88%,transparent);backdrop-filter:saturate(1.4) blur(12px);-webkit-backdrop-filter:saturate(1.4) blur(12px);border-bottom:1px solid var(--line)}
.bar{display:flex;align-items:center;gap:14px;min-height:62px}
.logo{font:800 1.4rem/1 var(--display);color:var(--ink);text-decoration:none;display:flex;align-items:center;gap:8px;letter-spacing:-.02em;flex-shrink:0}
.logo svg{width:30px;height:30px}
.logo:hover svg{animation:wiggle .6s ease}
nav.main{display:flex;gap:4px;margin-left:auto;align-items:center}
nav.main a{font-weight:600;font-size:.95rem;color:var(--muted);text-decoration:none;padding:8px 14px;border-radius:999px;display:flex;align-items:center;gap:7px;transition:background .2s,color .2s}
nav.main a svg{width:18px;height:18px}
nav.main a:hover{color:var(--ink);background:var(--leaf-soft)}
nav.main a[aria-current="page"]{color:var(--surface);background:var(--ink)}
.tools{display:flex;gap:8px;align-items:center;margin-left:auto}
nav.main + .tools{margin-left:8px}
.units{display:flex;border:1.5px solid var(--line);border-radius:999px;overflow:hidden;flex-shrink:0}
.units button{border:0;background:transparent;color:var(--muted);font:700 .78rem var(--body);padding:7px 10px;cursor:pointer;min-height:34px}
.units button[aria-pressed="true"]{background:var(--leaf);color:#fff}

/* keep-awake switch */
.awake{display:inline-flex;align-items:center;gap:8px;border:1.5px solid var(--line);background:var(--surface);color:var(--ink);border-radius:999px;padding:6px 12px 6px 8px;font:700 .82rem var(--body);cursor:pointer;min-height:36px;transition:all .25s}
.awake .sw{width:30px;height:18px;border-radius:999px;background:var(--line);position:relative;transition:background .25s;flex-shrink:0}
.awake .sw::after{content:"";position:absolute;top:2px;left:2px;width:14px;height:14px;border-radius:50%;background:#fff;box-shadow:0 1px 2px rgba(0,0,0,.2);transition:transform .25s cubic-bezier(.3,1.5,.6,1)}
.awake[aria-pressed="true"]{border-color:var(--turmeric);background:var(--turmeric-soft)}
.awake[aria-pressed="true"] .sw{background:var(--turmeric)}
.awake[aria-pressed="true"] .sw::after{transform:translateX(12px)}
.awake .sun{width:18px;height:18px;color:var(--muted);transition:color .25s,transform .6s}
.awake[aria-pressed="true"] .sun{color:var(--carrot);transform:rotate(90deg)}

/* ---------- buttons, fields ---------- */
.btn{appearance:none;border:0;border-radius:14px;font:700 1rem var(--body);padding:14px 22px;cursor:pointer;background:var(--leaf);color:#fff;display:inline-flex;gap:8px;align-items:center;justify-content:center;text-decoration:none;min-height:48px;transition:transform .15s,box-shadow .2s,background .2s;box-shadow:0 2px 0 var(--leaf-deep)}
.btn:hover{transform:translateY(-2px);box-shadow:0 5px 0 var(--leaf-deep)}
.btn:active{transform:translateY(1px);box-shadow:0 1px 0 var(--leaf-deep)}
.btn.ghost{background:var(--surface);color:var(--ink);box-shadow:inset 0 0 0 1.5px var(--line)}
.btn.ghost:hover{box-shadow:inset 0 0 0 1.5px var(--leaf)}
.btn.sun{background:var(--turmeric);color:#3b2a00;box-shadow:0 2px 0 #b98d12}
.btn.big{font-size:1.08rem;padding:16px 26px;border-radius:16px}
.btn.danger{background:var(--beet);box-shadow:0 2px 0 #7d2148}
.btn:disabled{opacity:.6;cursor:wait;transform:none}
.btn svg{width:20px;height:20px}
.linkbtn{background:none;border:0;color:var(--leaf);font:700 .92rem var(--body);cursor:pointer;padding:6px 0;text-decoration:underline;text-underline-offset:3px}
label{font-weight:700;font-size:.9rem}
input,select,textarea{font:inherit;font-size:16px;color:var(--ink);background:var(--bg);border:1.5px solid var(--line);border-radius:12px;padding:12px 14px;width:100%;min-height:48px;transition:border-color .2s,box-shadow .2s}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--leaf);box-shadow:0 0 0 4px var(--leaf-soft)}
textarea{resize:vertical;min-height:64px}
.field{display:flex;flex-direction:column;gap:7px;min-width:0}
.panel{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:clamp(18px,3vw,28px);box-shadow:var(--shadow)}
.tag{display:inline-flex;align-items:center;gap:6px;font:700 .72rem/1 var(--body);letter-spacing:.08em;text-transform:uppercase;padding:6px 9px;border-radius:8px;background:var(--beet-soft);color:var(--beet)}
.pill{font:500 .84rem var(--mono);padding:5px 11px;border-radius:999px;background:var(--leaf-soft);color:var(--ink);white-space:nowrap}
.pill.beet{background:var(--beet-soft);color:var(--beet)}
.pill.carrot{background:var(--carrot-soft);color:var(--ink)}
.status{font-weight:600;color:var(--muted);min-height:1.4em}
.status.err{color:var(--beet)}

/* ---------- motion helpers ---------- */
@keyframes wiggle{0%,100%{transform:rotate(0)}30%{transform:rotate(-12deg)}60%{transform:rotate(8deg)}}
@keyframes slidein{from{transform:translateY(36px) scale(.985)}to{transform:none}}
@keyframes rise{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
@keyframes pop{0%{transform:scale(.92);opacity:0}60%{transform:scale(1.03);opacity:1}100%{transform:scale(1)}}
@keyframes drift{0%,100%{transform:translate(0,0) rotate(var(--r0,0deg))}50%{transform:translate(var(--dx,10px),var(--dy,-16px)) rotate(var(--r1,8deg))}}
@keyframes marquee{to{transform:translateX(-50%)}}
@keyframes shimmer{to{background-position:-200% 0}}
@keyframes spin{to{transform:rotate(360deg)}}
.enter{animation:rise .6s cubic-bezier(.2,.8,.2,1) both}
.enter.d1{animation-delay:.08s}.enter.d2{animation-delay:.16s}.enter.d3{animation-delay:.24s}.enter.d4{animation-delay:.32s}
@supports (animation-timeline:view()){
  @media (prefers-reduced-motion:no-preference){
    .reveal{animation:slidein linear both;animation-timeline:view();animation-range:entry 0% entry 45%}
  }
}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}

/* ---------- HOME ---------- */
.hero{position:relative;padding-block:clamp(36px,7vw,90px) clamp(28px,5vw,64px);overflow:hidden}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:clamp(28px,5vw,64px);align-items:center;position:relative;z-index:1}
.hero h1 .swapword{display:inline-block;color:var(--leaf);position:relative;min-width:2ch}
.hero h1 .swapword span{display:inline-block;animation:pop .5s cubic-bezier(.3,1.4,.5,1) both}
.hero h1 .scribble{position:relative;z-index:0}
.hero h1 .scribble::after{content:"";position:absolute;left:-2%;right:-2%;bottom:.04em;height:.22em;background:var(--turmeric);opacity:.55;border-radius:6px;z-index:-1;transform-origin:left;animation:grow 1s .5s cubic-bezier(.2,.8,.2,1) both}
@keyframes grow{from{transform:scaleX(0)}to{transform:scaleX(1)}}
.hero .ctas{display:flex;gap:12px;flex-wrap:wrap;margin-top:6px}
.trust{display:flex;gap:18px;flex-wrap:wrap;align-items:center;color:var(--muted);font-size:.9rem;font-weight:600}
.trust span{display:flex;align-items:center;gap:6px}
.trust svg{width:18px;height:18px;color:var(--leaf)}
.float{position:absolute;pointer-events:none;z-index:0;opacity:.9}
.float svg{width:100%;height:100%}
@media (prefers-reduced-motion:no-preference){.float{animation:drift var(--t,9s) ease-in-out infinite}}

/* rotating swap card */
.swapcard{position:relative;background:var(--surface);border-radius:28px;padding:clamp(20px,3vw,30px);box-shadow:0 30px 60px -20px rgba(19,41,27,.25),0 2px 6px rgba(19,41,27,.06);border:1px solid var(--line);display:flex;flex-direction:column;gap:14px;min-width:0;transform:rotate(1.2deg)}
.swapcard .dots{display:flex;gap:6px}
.swapcard .dots i{width:8px;height:8px;border-radius:50%;background:var(--line);transition:all .3s}
.swapcard .dots i.on{width:22px;border-radius:999px;background:var(--leaf)}
.swapcard .from{color:var(--muted);font-weight:600;position:relative;display:inline-block}
.swapcard .from s{text-decoration:none;background:linear-gradient(var(--beet),var(--beet)) left 55%/0% 2.5px no-repeat;transition:background-size .7s .3s ease}
.swapcard.go .from s{background-size:100% 2.5px}
.swapcard .arrow{width:40px;height:40px;border-radius:50%;background:var(--leaf-soft);display:grid;place-items:center;color:var(--leaf)}
.swapcard .to{font:800 clamp(1.35rem,2.6vw,1.75rem)/1.12 var(--display);letter-spacing:-.02em}
.swapcard .swap-anim{animation:pop .55s cubic-bezier(.3,1.4,.5,1) both}
.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.macros div{background:var(--bg);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:2px}
.macros b{font:500 1.35rem var(--mono)}
.macros span{font-size:.76rem;color:var(--muted);font-weight:600}
.meter{height:10px;border-radius:999px;background:var(--sunk);overflow:hidden}
.meter i{display:block;height:100%;background:linear-gradient(90deg,var(--leaf),var(--turmeric));border-radius:inherit;transition:width 1s cubic-bezier(.2,.8,.2,1)}
.sticker{position:absolute;top:-16px;right:-10px;background:var(--turmeric);color:#3b2a00;font:800 .85rem/1 var(--display);padding:10px 14px;border-radius:999px;transform:rotate(8deg);box-shadow:var(--shadow)}

/* marquee */
.marquee-wrap{overflow:hidden;padding-block:22px 10px}
.marquee{overflow:hidden;background:var(--ink);color:var(--bg);padding-block:16px;transform:rotate(-1.2deg) scaleX(1.04)}
.marquee .track{display:flex;gap:36px;width:max-content;font:700 1.05rem var(--display);white-space:nowrap}
@media (prefers-reduced-motion:no-preference){.marquee .track{animation:marquee 38s linear infinite}}
.marquee .track span{display:flex;align-items:center;gap:12px}
.marquee .track s{opacity:.55}
.marquee .track b{color:var(--turmeric)}

/* sections */
.section{padding-block:clamp(56px,9vw,110px)}
.section-head{display:flex;flex-direction:column;gap:10px;max-width:720px;margin-bottom:clamp(24px,4vw,40px)}
.center{text-align:center;align-items:center;margin-inline:auto}

/* try-it */
.try{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:clamp(20px,4vw,40px);align-items:start}
.choices{display:flex;flex-wrap:wrap;gap:10px}
.choice{border:2px solid var(--line);background:var(--surface);color:var(--ink);border-radius:16px;padding:12px 16px;font:700 1rem var(--body);cursor:pointer;display:flex;align-items:center;gap:10px;transition:all .2s;min-height:52px}
.choice .emo{font-size:1.4rem;line-height:1}
.choice:hover{border-color:var(--leaf);transform:translateY(-2px)}
.choice[aria-pressed="true"]{border-color:var(--leaf);background:var(--leaf-soft)}
.result{min-height:300px}

/* plate builder */
.plate-wrap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(20px,4vw,48px);align-items:center}
.foods{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.food{display:flex;justify-content:space-between;align-items:center;gap:10px;border:2px solid var(--line);background:var(--surface);border-radius:14px;padding:12px 14px;cursor:pointer;font:600 .95rem var(--body);color:var(--ink);text-align:left;transition:all .2s;min-height:56px}
.food:hover{border-color:var(--leaf)}
.food[aria-pressed="true"]{background:var(--leaf);color:#fff;border-color:var(--leaf);transform:scale(.98)}
.food .g{font:500 .88rem var(--mono);white-space:nowrap}
.bowl{position:relative;aspect-ratio:1;max-width:400px;width:100%;margin-inline:auto}
.bowl svg{width:100%;height:100%;overflow:visible}
.bowl .count{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;text-align:center}
.bowl .count b{font:500 clamp(2.6rem,7vw,3.8rem)/1 var(--mono)}
.bowl .count span{font-weight:700;color:var(--muted);font-size:.9rem}
.bowl .ring{transition:stroke-dashoffset .8s cubic-bezier(.2,.8,.2,1),stroke .4s}
.bowl.hit .count b{color:var(--leaf);animation:pop .5s}
.goalset{display:flex;gap:8px;flex-wrap:wrap}

/* story */
.story{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:clamp(28px,5vw,64px);align-items:start}
.portrait{position:sticky;top:96px;background:var(--leaf);color:#fff;border-radius:28px;padding:clamp(24px,4vw,40px);display:flex;flex-direction:column;gap:16px;overflow:hidden}
.portrait .big{font:800 clamp(4rem,10vw,7rem)/.9 var(--display);letter-spacing:-.04em}
.portrait p{font-weight:600;opacity:.92}
.portrait .leafbg{position:absolute;right:-30px;bottom:-30px;width:180px;opacity:.18}
.timeline{display:flex;flex-direction:column;gap:0;position:relative}
.timeline::before{content:"";position:absolute;left:15px;top:8px;bottom:8px;width:2px;background:var(--line)}
.step{display:grid;grid-template-columns:32px 1fr;gap:16px;padding-bottom:28px;position:relative}
.step .dot{width:32px;height:32px;border-radius:50%;background:var(--surface);border:2px solid var(--line);display:grid;place-items:center;font:800 .8rem var(--display);color:var(--muted);z-index:1}
.step.key .dot{background:var(--leaf);border-color:var(--leaf);color:#fff}
.step h3{margin-bottom:6px}
.step p{color:var(--muted);font-size:1.02rem}
.quote{font:700 clamp(1.25rem,2.4vw,1.6rem)/1.3 var(--display);letter-spacing:-.01em;border-left:4px solid var(--turmeric);padding-left:18px;margin-top:4px}

/* tools grid */
.tools-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.tool{display:flex;flex-direction:column;gap:10px;text-decoration:none;color:var(--ink);padding:22px;border-radius:var(--r);background:var(--surface);border:1px solid var(--line);transition:transform .25s cubic-bezier(.3,1.4,.5,1),box-shadow .25s;min-width:0}
.tool:hover{transform:translateY(-6px) rotate(-.5deg);box-shadow:var(--shadow)}
.tool .ic{width:54px;height:54px;border-radius:16px;display:grid;place-items:center;transition:transform .4s}
.tool:hover .ic{transform:rotate(-8deg) scale(1.08)}
.tool .ic svg{width:28px;height:28px}
.tool p{color:var(--muted);font-size:.95rem}
.tool .go{margin-top:auto;font-weight:800;color:var(--leaf);font-size:.92rem}

/* faq */
.faq{display:flex;flex-direction:column;gap:10px;max-width:780px;margin-inline:auto}
.faq details{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:0 20px;transition:background .2s}
.faq details[open]{background:var(--leaf-soft);border-color:transparent}
.faq summary{font:700 1.08rem var(--display);cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:12px;align-items:center;padding-block:18px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font:500 1.5rem var(--mono);color:var(--leaf);transition:transform .3s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{padding-bottom:18px;color:var(--ink)}

/* cta band */
.cta-band{background:var(--ink);color:var(--bg);border-radius:32px;padding:clamp(32px,6vw,64px);display:grid;grid-template-columns:1.3fr .7fr;gap:24px;align-items:center;position:relative;overflow:hidden}
.cta-band h2{color:var(--bg)}
.cta-band p{color:color-mix(in srgb,var(--bg) 75%,transparent)}
.cta-band .btn{justify-self:start}
.cta-band .float{opacity:.35}
.disclaim{margin-top:28px;padding:18px 20px;border-radius:16px;background:var(--sunk);font-size:.9rem;max-width:860px}

footer.site{border-top:1px solid var(--line);padding-block:28px calc(28px + var(--tabbar));color:var(--muted);font-size:.88rem}
footer.site .wrap{display:flex;gap:16px;flex-wrap:wrap;justify-content:space-between}

/* ---------- APP ---------- */
.app main{min-height:70vh}
section.view{padding-block:clamp(24px,4vw,44px) calc(clamp(40px,6vw,72px) + var(--tabbar))}
.view-head{display:flex;flex-direction:column;gap:8px;margin-bottom:22px}
.view-head h2{font-size:clamp(1.8rem,4vw,2.6rem)}
.auth{max-width:460px;margin:clamp(12px,5vw,48px) auto}
.auth .code{font:500 1.8rem var(--mono);letter-spacing:.45em;text-align:center}
.auth .hello{width:84px;height:84px;margin-inline:auto}

.meals{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:14px}
.meal-field label{display:flex;align-items:center;gap:8px}
.meal-field label .emo{font-size:1.15rem}
.results{display:flex;flex-direction:column;gap:18px;margin-top:22px}
.swap{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:clamp(18px,3vw,26px);display:grid;grid-template-columns:1fr 1fr;gap:22px;box-shadow:var(--shadow);animation:rise .5s cubic-bezier(.2,.8,.2,1) both}
.swap:nth-child(2){animation-delay:.08s}.swap:nth-child(3){animation-delay:.16s}.swap:nth-child(4){animation-delay:.24s}.swap:nth-child(5){animation-delay:.32s}
.swap .head{grid-column:1/-1;display:flex;flex-direction:column;gap:8px}
.swap .meal{font:700 .74rem var(--body);text-transform:uppercase;letter-spacing:.14em;color:var(--carrot)}
.swap .from{color:var(--muted);text-decoration:line-through;text-decoration-color:var(--beet);text-decoration-thickness:2px}
.swap h3{font-size:clamp(1.3rem,2.4vw,1.6rem)}
.swap .stats{display:flex;gap:8px;flex-wrap:wrap}
.swap h4{margin:0 0 10px;font:800 1rem var(--display)}
.swap .actions{grid-column:1/-1;display:flex;gap:10px;flex-wrap:wrap;border-top:1px dashed var(--line);padding-top:16px}
ol.steps{margin:0;padding:0;list-style:none;counter-reset:s;display:flex;flex-direction:column;gap:10px}
ol.steps li{counter-increment:s;display:grid;grid-template-columns:28px 1fr;gap:10px}
ol.steps li::before{content:counter(s);width:26px;height:26px;border-radius:50%;background:var(--leaf-soft);color:var(--leaf-deep);font:800 .8rem/26px var(--display);text-align:center}

/* checkable shopping list */
ul.shop{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:4px}
ul.shop li label{display:flex;gap:12px;align-items:flex-start;font-weight:500;font-size:1rem;cursor:pointer;padding:6px 4px;border-radius:10px;transition:background .2s}
ul.shop li label:hover{background:var(--bg)}
ul.shop input{appearance:none;width:22px;height:22px;min-height:0;padding:0;border-radius:7px;border:2px solid var(--line);background:var(--surface);flex-shrink:0;margin-top:1px;display:grid;place-items:center;transition:all .2s;cursor:pointer}
ul.shop input:checked{background:var(--leaf);border-color:var(--leaf)}
ul.shop input:checked::after{content:"";width:6px;height:11px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:rotate(45deg) translate(-1px,-1px)}
ul.shop input:checked + span{color:var(--muted);text-decoration:line-through}
ul.shop .amt{font-family:var(--mono);font-size:.9rem;color:var(--leaf-deep);margin-right:4px}

/* skeleton loading */
.skel{border-radius:var(--r);height:220px;background:linear-gradient(90deg,var(--sunk) 25%,var(--surface) 50%,var(--sunk) 75%);background-size:200% 100%;animation:shimmer 1.4s linear infinite}
.thinking{display:inline-flex;gap:5px;align-items:center}
.thinking i{width:7px;height:7px;border-radius:50%;background:currentColor;opacity:.4;animation:bounce 1s infinite}
.thinking i:nth-child(2){animation-delay:.15s}.thinking i:nth-child(3){animation-delay:.3s}
@keyframes bounce{0%,100%{transform:translateY(0);opacity:.4}50%{transform:translateY(-5px);opacity:1}}

/* goals */
.goals{display:grid;grid-template-columns:1fr 1fr;gap:22px;align-items:start}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.targets{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.target{padding:18px;border-radius:16px;background:var(--bg);display:flex;flex-direction:column;gap:4px}
.target b{font:500 clamp(1.6rem,3vw,2.1rem)/1.1 var(--mono)}
.target span{font-size:.84rem;color:var(--muted);font-weight:600}
.target.pro{background:var(--leaf);color:#fff}
.target.pro span{color:#fff;opacity:.85}
.hgt{display:flex;gap:8px}
.seg{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;background:var(--bg);padding:5px;border-radius:14px}
.seg button{border:0;background:transparent;border-radius:10px;padding:10px 6px;font:700 .9rem var(--body);color:var(--muted);cursor:pointer;min-height:44px}
.seg button[aria-pressed="true"]{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}

/* veganize */
.drop{border:2.5px dashed var(--line);border-radius:var(--r);padding:28px 18px;display:flex;flex-direction:column;gap:10px;align-items:center;text-align:center;cursor:pointer;transition:all .2s;background:var(--bg)}
.drop:hover,.drop.over{border-color:var(--leaf);background:var(--leaf-soft)}
.drop .cam{width:58px;height:58px;border-radius:18px;background:var(--surface);display:grid;place-items:center;color:var(--leaf);box-shadow:var(--shadow)}
.drop .cam svg{width:28px;height:28px}
.drop img{max-height:200px;border-radius:12px}
.out{white-space:pre-wrap;line-height:1.65;font-size:1.02rem}

/* chat */
.chat-panel{display:flex;flex-direction:column;gap:14px}
.chat{display:flex;flex-direction:column;gap:12px;min-height:280px}
.msg{max-width:82%;padding:12px 16px;border-radius:20px;white-space:pre-wrap;animation:pop .35s cubic-bezier(.3,1.4,.5,1) both}
.msg.me{align-self:flex-end;background:var(--ink);color:var(--bg);border-bottom-right-radius:6px;transform-origin:right bottom}
.msg.bot{align-self:flex-start;background:var(--leaf-soft);border-bottom-left-radius:6px;transform-origin:left bottom}
.chips{display:flex;gap:8px;flex-wrap:wrap}
.chip{border:1.5px solid var(--line);background:var(--surface);color:var(--ink);border-radius:999px;padding:9px 14px;font:600 .9rem var(--body);cursor:pointer;transition:all .2s;min-height:40px}
.chip:hover{border-color:var(--leaf);background:var(--leaf-soft)}
.composer{display:flex;gap:10px;align-items:flex-end}
.composer textarea{flex:1;min-height:52px}
.composer .btn{flex-shrink:0}

/* saved */
.saved-list{display:flex;flex-direction:column;gap:10px}
.saved-item{display:flex;justify-content:space-between;gap:12px;align-items:center;padding:14px 16px;border:1px solid var(--line);border-radius:16px;background:var(--surface)}
.who{font-size:.95rem;color:var(--muted)}

/* bottom tab bar (phones) */
.tabbar{display:none}

/* ---------- COOK MODE ---------- */
.cook{position:fixed;inset:0;z-index:50;background:var(--bg);display:flex;flex-direction:column;padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px);animation:rise .35s cubic-bezier(.2,.8,.2,1)}
.cook[hidden]{display:none!important}
.cook-top{display:flex;align-items:center;gap:12px;padding:12px max(18px,env(safe-area-inset-right,0px)) 12px max(18px,env(safe-area-inset-left,0px));border-bottom:1px solid var(--line);background:var(--surface)}
.cook-top h3{flex:1;min-width:0;font-size:1.05rem;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.iconbtn{width:44px;height:44px;border-radius:12px;border:1.5px solid var(--line);background:var(--surface);color:var(--ink);display:grid;place-items:center;cursor:pointer;flex-shrink:0}
.iconbtn svg{width:22px;height:22px}
.cook-tabs{display:flex;gap:6px;padding:12px max(18px,env(safe-area-inset-left,0px)) 0}
.cook-tabs button{flex:1;border:0;border-radius:12px;padding:12px;font:700 .95rem var(--body);background:var(--sunk);color:var(--muted);cursor:pointer;min-height:46px}
.cook-tabs button[aria-selected="true"]{background:var(--ink);color:var(--bg)}
.cook-body{flex:1;overflow:auto;padding:22px max(18px,env(safe-area-inset-left,0px));display:flex;flex-direction:column}
.cook-body .inner{max-width:760px;width:100%;margin:0 auto;display:flex;flex-direction:column;gap:20px;flex:1}
.cook-step{flex:1;display:flex;flex-direction:column;justify-content:center;gap:18px}
.cook-step .k{font:700 .85rem var(--body);color:var(--carrot);text-transform:uppercase;letter-spacing:.14em}
.cook-step p{font:700 clamp(1.6rem,5vw,2.6rem)/1.25 var(--display);letter-spacing:-.01em;animation:rise .35s cubic-bezier(.2,.8,.2,1)}
.cook-progress{display:flex;gap:6px}
.cook-progress i{flex:1;height:6px;border-radius:999px;background:var(--line);transition:background .3s}
.cook-progress i.done{background:var(--leaf)}
.cook-nav{display:grid;grid-template-columns:1fr 2fr;gap:10px;padding:14px max(18px,env(safe-area-inset-left,0px));border-top:1px solid var(--line);background:var(--surface)}
.cook .shop{font-size:1.15rem}
.cook ul.shop li label{font-size:1.15rem;padding:10px 6px}
.cook ul.shop input{width:28px;height:28px}
.awake-banner{display:flex;align-items:center;gap:10px;font-weight:700;font-size:.9rem;color:var(--ink);background:var(--turmeric-soft);border-radius:12px;padding:10px 14px}
.awake-banner svg{width:20px;height:20px;color:var(--carrot);flex-shrink:0}
@media (prefers-reduced-motion:no-preference){.awake-banner.on svg{animation:spin 8s linear infinite}}

/* toast */
.toast{position:fixed;left:50%;bottom:calc(20px + var(--tabbar) + env(safe-area-inset-bottom,0px));transform:translateX(-50%);background:var(--ink);color:var(--bg);font-weight:700;padding:12px 18px;border-radius:14px;z-index:60;box-shadow:var(--shadow);animation:pop .3s;max-width:calc(100% - 32px);text-align:center}

/* ---------- RESPONSIVE ---------- */
/* tablet */
@media (max-width:1000px){
  .tools-grid{grid-template-columns:repeat(2,1fr)}
  nav.main a span.lbl{display:none}
  nav.main a{padding:9px 11px}
}
@media (max-width:860px){
  .hero-grid,.try,.plate-wrap,.story,.cta-band,.goals{grid-template-columns:1fr}
  .portrait{position:relative;top:0}
  .swapcard{transform:none;max-width:520px}
  .swap{grid-template-columns:1fr}
}
/* phone */
@media (max-width:640px){
  :root{--tabbar:68px}
  body{font-size:16px}
  .site-nav-links{display:none}
  .app nav.main{display:none}
  .tabbar{display:grid;grid-template-columns:repeat(5,1fr);position:fixed;left:0;right:0;bottom:0;z-index:25;background:color-mix(in srgb,var(--surface) 94%,transparent);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-top:1px solid var(--line);padding:6px max(6px,env(safe-area-inset-left,0px)) calc(6px + env(safe-area-inset-bottom,0px)) max(6px,env(safe-area-inset-right,0px))}
  .tabbar[hidden]{display:none}
  .tabbar a{display:flex;flex-direction:column;align-items:center;gap:3px;text-decoration:none;color:var(--muted);font:700 .7rem var(--body);padding:6px 2px;border-radius:12px;min-height:52px;justify-content:center}
  .tabbar a svg{width:24px;height:24px;transition:transform .25s cubic-bezier(.3,1.5,.5,1)}
  .tabbar a[aria-current="page"]{color:var(--leaf)}
  .tabbar a[aria-current="page"] svg{transform:translateY(-2px) scale(1.1)}
  .awake .lbl{display:none}
  .awake{padding:6px 8px}
  .tools-grid,.foods,.grid2{grid-template-columns:1fr}
  .targets{grid-template-columns:1fr 1fr}
  .macros b{font-size:1.1rem}
  .msg{max-width:92%}
  .composer .btn{padding-inline:16px}
  .sticker{right:6px}
  .hero .ctas .btn{flex:1}
  .cta-band{border-radius:24px}
  .marquee .track{font-size:.95rem}
}
@media (max-width:380px){.units button{padding:7px 7px}.logo{font-size:1.2rem}}